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Showing posts from September, 2013

Transitions, transitions, transitions

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It sure seems as though life keeps changing and I am experiencing transition after transition.  Mid-life brings some good and some difficult challenges;  there are family changes, physical changes, and career changes all hitting around the same time.  Yikes!! Peri- menopause has not been a cake walk.  It feels like I have more hormonal changes than when I was in puberty!  Most days I have been able to stay emotionally balanced, but I credit that to daily exercise and meditation.  I can't handle heat like I used to and sleep can be difficult with the occasional hot flash.  My body doesn't heal as fast; I recently fell off my bike and it took weeks for  the aching to stop. I am not having career changes right now, but I see people around me who are looking for work that is more meaningful to them.  I do find meaning in my work and I feel blessed for that.  We don't want to work as many hours, we want more balance and more control over our time- all very positive thin