Mindful Living

Greetings from Kettle Moraine Counseling!   Happy Fall!  Things are going good here; we have some new groups starting in the next few weeks that I am so excited about.  I have included the information for the groups in this newsletter.  From Yoga Therapy to Social Skills, and an Art Therapy group, I have some very talented therapists working here.  Our groups are insurance billable.  Personally I am enjoying the fall weather- I have more energy and have been exercising more : ))   Julianne Morrison has written a peice for the newsletter on transitions and what has helped her adjust to her youngest heading off to college a few weeks ago. I still have one more child to go before the empty nest, but each time one of my children have left home it was a huge adjustment for me!  I am looking forward to the extra time with my husband though.  We have instituted a Saturday "date night" weekly that has been a lot of fun.  There is life after raising children : )  Enjoy the changi