January 2012 Newsletter
Happy New Year! Clinic News: Things are well at the clinic. I am so fortunate to have a job that I love- when I got back from our anniversary trip, I was very excited to get back to seeing clients! We have some good news about insurance: we WILL continue to be in the Humana network for 2012. Previously I had told our clients that we would not be in the network, but we were able to work things out. Tricia Schutz wrote an article on parenting for this newsletter- she is the mother of 2 young girls. I have not made any resolutions for 2012, except I will continue with Pilates; it's helped my aches and pains enormously, and I brought a yoga mat to the clinic so that I can do some stretching during downtime. Now that the holidays are done, focus on caring for yourself and your needs- sleep well, move your body, eat foods that are satisfying, and do something creative (write, draw, paint, sing, dance). Til next time, be gentle with yourself and others. Devona Marshall, clini...