July 2010 Newsletter
Experienced Ethical Client Centered Kettle Moraine Counseling July 2010 Newsletter The heat is on! Plants are growing- I got my first cucumber off my plant this past week, and the grape tomatoes are on the plants, but not ready for picking yet. On my bike ride, I see a lot of wild raspberries ready for picking, and I hope to make it to the strawberry patch soon- yummy strawberry shortcake. I hope you enjoy your summer- moonlit strolls, grill outs, and fireflies! Devona __________________________________________________________________________________________ Don’t over schedule your children this summer- down time is essential for imagination and play! ___________________________________________________________________________________________ Research Highlights: Is exercise the best drug for depression? June 19, 2010, TIME Magazine Despite limited data, the trials all seem to point in the same direction: Exercise boosts mood. It not only relieves depress...