YOGA Therapy at Kettle Moraine Counseling

Layne Burkette LPC RYT returns to Kettle Moraine Counseling, and we are beyond excited about it!  She will be providing yoga therapy at the clinic in small group settings.  She will be providing a child's and adult group starting on Tuesday June 10th.  I have included both flyers in this email.  It is billable to insurance.

Please pass this information along to whomever you think could benefit.

Thank you!

Kids YOGA Therapy Group

Tuesdays, 2:30-3:30pm, 6-week series: June 10^th-July 15^th

At Kettle Moraine Counseling Center in West Bend, WI    

Would you like to enhance your child’s ability to manage stress, symptoms of ADHD, depression, anxiety, trauma, improve overall health and well-being,

and learn new coping skills?

Yoga Therapy teaches healthy coping skills to manage symptoms and stress, encourages children to develop personal confidence and strength, along with connection with themselves and others. Yoga enhances ones physical, emotional, and mental health, in a fun and enjoyable way. Yoga helps to learn to calm the mind, increase compassion, focus, concentration, and cultivate listening skills.

             

             

Anyone can do Yoga- no experience is necessary! Ages 7-11.

--This yoga group will utilize physical yoga poses, breathing techniques, relaxation, meditation and mindfulness practices, essential oils, and interactive play. The emphasis of the group will be on improving self-care, self- and body awareness, self-regulation, reducing symptoms, and increasing coping skills and ability to manage stress.

_____________________________________________________________________________________________

Group led by Layne Burkette, LPC and RYT

The group will be held in a healing and safe environment, at Kettle Moraine Counseling Services.

  Group will run for 6 consecutive weeks on Tuesdays from 2:30-3:30pm Dates: (6/10, 6/17, 6/24, 7/1, 7/8, 7/15)

This group can be paid for through insurance or an HSA if applicable, or can be self-pay, at $40 per session (with a 10% discount if paid in full for all 6 sessions).

  Group is limited to 8 children

Please arrive 10 minutes prior to group, and wear comfortable clothing that you can move easily in. Yoga mat provided.

 There is a waiver form on the website to be completed prior to class attendance. Please complete and return to the clinic before attending group.

Register by 6/3/14

by contacting 

Kettle Moraine Counseling Center

262-334-4340

125 N 6^th Ave West Bend, WI

or emailing

 Layne@kettlemorainecounseling.com

Yoga Therapy Group

Tuesdays, 12:15-1:30pm, 6-week series: June 10^th-July 15^th

At Kettle Moraine Counseling Center in West Bend, WI    

Do you ever feel out of balance?

Do you feel stressed or struggle with depression or anxiety symptoms?

Do you have the desire to have improved mood, self-worth, develop coping and stress management skills you can use, and reduce symptoms of depression and anxiety?

If YES- this yoga therapy group is for you!

“Yoga begins with the question,

‘What is right with me’.” ~Amy Weintraub

Yoga is a systemic approach to overall health and wellbeing, body, mind and spirit. Yoga is the union of mind, body, and spirit to create balance and harmony, and can help a person to become more “united” with themselves and their life, regardless of what symptoms, transitional stage of life, or experience they have had.

The practice of yoga (including various physical poses, breathing exercises, and meditation and relaxation) can aid a variety of ailments--physical, mental, and emotional. The practice of yoga has been shown to ease and reduce symptoms of depression, anxiety, PTSD and trauma, along with various other mental health disorders.

This adult yoga therapy group is a group for all levels, all ages, all body types, all ranges of physical shape. Beginners welcome- no experience necessary! This weekly yoga therapy group will include a talk therapy group and skill-building component, and will utilize breathing techniques, relaxation, meditation and mindfulness practices, yoga poses, essential oils, and self-healing massage. The emphasis of the group will be on improving self-care, self-awareness, self-regulation, reducing symptoms, learning specific coping skills you can use, and getting more in touch with your purpose and intention for life.

_____________________________________________________________________________________________

Group led by Layne Burkette, LPC and RYT

p  The group will be held in a healing and safe environment, at Kettle Moraine Counseling Services.

p  Group will run for 6 consecutive weeks on Tuesdays from 12:15pm- 1:30pm Dates: (6/10, 6/17, 6/24, 7/1, 7/8, 7/15)

p  This group can be paid for through insurance or an HSA if applicable, or can be self-pay, at $60 per session (with a 10% discount if paid in full for all 6 sessions).

p  Group is limited to 8 members

p  Please arrive 10 minutes prior to group, and wear comfortable clothing that you can move easily in. Yoga mat provided.